4th of July felt a little different this year. While fireworks lit up the sky for a country that truly…
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Exploring Seven Types of Love: Embracing Our Abundance of Affection
Did you know the ancient Greeks identified not one, but seven types of love? It’s truly mind-blowing when you think…
Seasons of Emotions
How many emotions do you think we feel a day? For me, it’s hard to keep track. Let’s see, today…
Beauty is in the Eye of My Grandmother
Life is full of inevitable things: death, taxes, conflicts, sudden change, and heartbreaks. But I guess that’s the price we…
EQ in the 21st Century
The year 2020 was a time of turmoil that left people wondering how they had managed thus far. External challenges…
Feel With Me
Why do we shame ourselves for having emotions when they make up who we are? To be content in pain,…
What a Wonderful World Pt. 2
As I scroll through the photos I took over the weekend, I am struck by the historic moment they capture.…
What a Wonderful World
As the clock struck 11:59 pm on May 29th, 2020, my heart sank as I spent the last hour glued…
A Sentiment on Hope
In these trying times, we are all facing our own struggles and uncertainties about the future. It’s natural to feel…
A Sentiment on Sex
Sex: a small three-letter word with a powerful impact on human existence. As a natural force that sustains life on…